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The Untold Story - Nayab Siddiqui, TAPMI

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The biggest challenge of my life which I overcame recently was improving my continuosly deterioting health condition. Exactly one year ago I had to leave my college because of my health condition. It was a very low point in my life as I worked really hard to get into that college and I had to leave it just within a week of joining it. The feeling of leaving the college was very bad but I felt worse because I thought that I have disappointed my parents. When I came back to my home the first 2-3 months were very depressing for me as I lost confidence in myself and started considering myself as someone who can't do anything in my life. But beacuse of the support of my family and friends I gradually started feeling better. They motivated me to work on my physical as well as my mental health. Around November I decided that I will not let this low point of my life affect my future. I started working out daily and also started following a very strict diet. I also started meditating and even joined art of living for some time. I didn't do it as a task infact I made it my lifestyle. I basically started enjoying it and when the time came to again go to my college I was in my best shape ever and also in a very optimistic mental condition. Now that I look at my past year I feel that it was in a way very good experience for me as it not only changed me physically but it also made me humble and more grateful. Even though  at that time I felt it was the worst phase of my life.