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How To Handle Job Interview Rejection

May 1, 2017 | 3 minutes |

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Let’s imagine a job hunter who has three or four job interviews each day. He starts early in the morning and finishes late in the evening and through the day one recruiter after the other rejects him. Being a recent college graduate with no work experience this is quite obvious. For the next few months, his applications were constantly rejected and a promised offer letter was never sent to him. The key to his future success is that he didn’t give up. He changed and improved his resume based on the feedback he got from hiring managers, and he continued to schedule job interviews until he finally landed a federal job that was suitable for him.

Update Your Resume

If your situation is similar to this young man and you also struggle with landing a federal job of your dream, the first thing you should do is look at your own resume. A federal resume is not an ordinary resume and it has different rules of how to create it. Additionally, it’s usually more professionally-oriented and quite lengthy; it can be up to 5 pages. That’s why when you make some research and look through federal resume writing service reviews you will better understand how your application documents should look like and if there is some important information you missed or forgot to include. Applying to a professional resume writing service can be beneficial in this case, as you will get your resume written by an expert writer who knows how to transform it to an effective marketing document.

Always Have Plan B

Job searching process is very much like dating, as most of us have come across some sort of rejection in life. It’s not surprising that many psychologists claim that job rejection may lead a person to depression as if he or she was jilted by a potential lover. You may agree or disagree, but the job rejection can be forgotten and gone through much faster than a failed relationship.

If you face job rejection for a long time it can be really hard to keep being positive and not lose your heart. You should understand that a job interview can’t measure your professional worth. Hiring process varies from company to company, so if you didn’t make it to the next round doesn’t mean you are not qualified enough for this job. In other words, don’t pursue one opportunity and one certain job. It’s smart to have plan B and use multiple choices of finding a job in order to avoid depression.

Ask for Feedback

Most recruiters usually refrain from giving a feedback if the candidate didn’t get the job. However, there is nothing bad if you ask to give you a constructive feedback. This will not only remove all doubts concerning why they didn’t offer you a job but also help you notice your weak sides and work towards improvement.

Even if you got rejected and failed at the interview, accept that you probably weren’t the best applicant for that job. It may be much easier to blame everybody and everything around and not willing to pay attention to your own failures. Instead, do everything in your power to improve and develop if you want to achieve success.

You should accept the reality of life as it isn’t perfect and you will never get everything you want at once. Work hard and keep doing small steps forward towards your future successful career.